Tag Archives: hlthliving

Heart disease kills more people in the U.S. than any other cause of death — yet many Americans aren’t aware of one major genetic risk factor. Lipoprotein(a), or Lp(a), is a protein that can greatly increase the chances of a heart attack when it’s present in high levels in the …

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and high-intensity interval training (HIIT) affect cancer cells. One key benefit is the boosting of myokines, a protein produced by muscles that could …

Swapping your regular soda for a diet version may not be any healthier for the liver, new research suggests. A study of UK Biobank data found that both sugary drinks and artificially sweetened ones, even those labeled zero sugar, are linked to a higher risk of liver disease. Th findings …

Having strong bonds with others may help you live longer. A new study, published in the journal Brain, Behavior and Immunity – Health, found that social relationships can actually slow cellular aging. These connections have been known to have a positive health impact overall, but researchers at Cornell University focused …

Is a generational shift underway in how Americans think about alcohol? A new Gallup poll from July 2025 finds that 53% of Americans now say that moderate drinking is bad for health. That’s up from 45% just last year. Among young adults, the change is even sharper: half of 18- …

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, vitamin D3 (cholecalciferol) is produced naturally when the body is exposed to sunlight …

People with certain bacteria and fungi in their mouths may face a dramatically higher risk of pancreatic cancer — more than three times greater — according to new research from NYU Langone Health andand Perlmutter Cancer Center. In the study, which was published in JAMA Oncology, researchersidentified 27types of bacterial …

This fall, many people are turning over a new leaf well ahead of January. The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build healthy habits and reset before the holidays begin. Fox News Digital asked top experts how to …

Not all calories are created equal, and some could do far greater harm to men’s health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ultra-processed foods (UPFs) may negatively affect men’s metabolism and fertility even when calorie, protein, carbohydrate …

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the “3×3 by 12 p.m.” challenge, participants aim to achieve 3,000 steps, one-third of their daily water goal and 30 grams of protein before noon, with the aim …