Heart disease kills more people in the U.S. than any other cause of death — yet many Americans aren’t aware of one major genetic risk factor. Lipoprotein(a), or Lp(a), is a protein that can greatly increase the chances of a heart attack when it’s present in high levels in the …
Read More »Eating one type of nut daily could lower 'bad' cholesterol, improve heart health, study finds
A simple snack swap could deliver big health benefits, new research shows. A clinical trial led by Oregon State University found that eating about two ounces of almonds a day – roughly 45 nuts – was found to lower LDL cholesterol, the “bad” type that clogs arteries and also offer …
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